Recipe Monday: Roasted Seasoned Vegetables

Over the weekend, as you can see in my Instagram photos, I had a day of BIG cooking, where a friend taught me how to roast potatoes and vegetables, and perfectly mix seasoning.

This Monday I tried out what I learned on my parents! It came out great, and is fairly simple! I should really start to learn more intricate cooking though, soon…

Ingredients you will need:

Fresh or frozen, unseasoned vegetables

Olive Oil


Garlic powder

Sea salt




Red pepper flakes

Lemon pepper

and any other seasonings you would like to use and think would flow well with the rest of the flavors.

First, empty the vegetables into a casserole pan. Then, get out a small mixing bowl or measuring cup and pour in about 3/4 cup of olive oil. Then, add the seasonings by layer, to taste. I put quite a thick layer of garlic powder, salt and lemon pepper, and smaller layers of the rest, and the tiniest touch of paprika.

Mix with a fork.

Grab a pastry brush, or spatula, and carefully and evenly coat each vegetable in the pan, then flip the vegetables and evenly coat the opposite sides. Drizzle the last bits across your vegetables!

Now, throw in the oven at 350 degrees for 15 minutes. After 15 minutes, take the pan out and flip the vegetables over, so they can cook evenly.

Cook for another 15 minutes or so, then take out of the oven. Let cool before serving and enjoy!

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